21DSD T-1 ready?

Join me!

pure paleo 30

1DayChecklist

I did my “big shop” yesterday: chard, cauliflower, zucchini, Italian chicory, peppers, cucumbers, Granny Smith apples, pink grapefruit, pork shoulder, fresh salmon, smoked salmon, eggs, pork belly, pheasant and chicken bones, and on. I made stock overnight from the chicken thigh bones leftover from dinner. And we smoked the back bacon yesterday. I use the Royal We, but in fact, Jeff watched the smoker temperature all day. I helped by curing the meat for a week, flipping it in the smoker and then putting it away this morning.

Today I’m going to roast the pork shoulder and use up the ground beef I bought a couple days ago. And practice what I preach: sketch out some meals using the  meal planning forms I found on the internet. Each of these forms provides a space for planning breakfast. I felt confused at first. I’ve never really planned a week of breakfasts. Then…

View original post 139 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s