21DSD T-1 ready?

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pure paleo 30

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I did my “big shop” yesterday: chard, cauliflower, zucchini, Italian chicory, peppers, cucumbers, Granny Smith apples, pink grapefruit, pork shoulder, fresh salmon, smoked salmon, eggs, pork belly, pheasant and chicken bones, and on. I made stock overnight from the chicken thigh bones leftover from dinner. And we smoked the back bacon yesterday. I use the Royal We, but in fact, Jeff watched the smoker temperature all day. I helped by curing the meat for a week, flipping it in the smoker and then putting it away this morning.

Today I’m going to roast the pork shoulder and use up the ground beef I bought a couple days ago. And practice what I preach: sketch out some meals using the  meal planning forms I found on the internet. Each of these forms provides a space for planning breakfast. I felt confused at first. I’ve never really planned a week of breakfasts. Then…

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